No days off before preseason

Preseason starts on Monday. The work started a long time before that.

The squad has spent the summer on the outdoor sessions: medicine balls, kettlebells, the rower, box jumps and hill runs. Trevor runs the physical side and stands next to the team through every rep.

One thing to clear up. No, Philippe and Max did not forget the rest of their shirts. Those are GPS vests, and they measure every metre and every jump. We asked. ;)

No gains without pains, and you reap what you sow. Or as Colin Powell put it: “A dream doesn’t become reality through magic; it takes sweat, determination and hard work.”

On Monday it moves indoors.